For Individuals
A space to learn about yourself - and someone to help you be your own teacher.
For Parents & Families
Knowing you want to do things differently doesn’t take long. Learning how is the slower, more important work.
“Growth is a slow process and so is change in behaviour. The therapist must be patient with the process.”
- Garry L. Landreth, Play Therapy: The Art of the RelationshipWhat We Work On
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For adults navigating anxiety, depression, grief, life transitions, or relationship stress. We work at your pace, toward goals that actually matter to you.
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For adolescents aged 12–18. I work with teenagers directly, and with their parents separately - because the two are connected, and both matter.
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Individual therapy for parents who want to show up differently for their kids. Rooted in child-centered principles, focused on you.
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For separated or divorced parents working to raise their kids together. Child-centered, structured, and focused on what actually helps.
“I started Cycles of Life to focus on what I care about most: supporting parents, adolescents, and families. Most of what brings people to therapy traces back to the earliest relationships we had and the systems we grew up in.”
Meet Gabe →Get Started
Reach out through the form below and I'll be in touch within one to two business days to schedule a free consultation.
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